Class Guidelines

All Classes RSVP at least One Day Prior to Class
Please Bring Yoga Mat
Practice on an Empty Stomach

Schedule Through October 31st

Sunday 9-10:30am Yoga Vinyāsa/Prānāyāma (Module 1)

Monday 9:30-10:45am Prānāyāma (Module 1)

No Class 9/11

Wednesday 4:30-6pm YogaVinyāsa/Prānāyāma (Module 1) No Class 9/13

Thursday 9:30-11am YogaVinyāsa/Prānāyāma (Module 1) No Class 9/14

Thursday 5:30-7pm YogaVinyāsa/Prānāyāma (Module 1) No Class 9/14

Friday 6pm Yoga Nidra

No Class 9/15