connect with the breath

Kara Weimer 
Yogic & Healing Arts Practitioner​​
Yogasana, Pranayama & Meditation Therapeutic Bodywork/Massage


"The Self in man and in the sun are one. 
 Those who understand this see through the world 
 And go beyond the various sheaths 
 Of being to realize the unity of life. 
 Those who realize that all life is one 
 Are at home everywhere and see themselves 
 In all beings." Taittiriya​ Upanishad