Learn yoga as a lifestyle and system for physical, mental and spiritual development.  Drawing from ancient wisdom, upholding the integrity and maintaining the purity of tradition.

Experience conscious, intuitive, detailed bodywork catered to the individual for nurturing, stress and anxiety relief, relaxation, alleviating aches and pains,  and rejuvenation.   

"For Breath is the Life of Beings and So is Called the Life of All" - Taittiriya Upanishad

Traditional vs Modern Yoga

 M​odalities and practices for self care and self empowerment

Connect with the Breath

Why Traditional Yoga?